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Written by Joe Doerksen
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Thursday, 30 July 2009 |
Everything is about the same this week as it was last week. Just training and working on letting some minor injuries heal up. In pretty good shape already and still 8 weeks out from the fight, so I have to remind myself at times to slow down just a little bit. Don't want to get burned out from overtraining.
I want to go out of town at some point in August for some training at a different camp, for some different training partners. Hoping to maybe go back to Milwaukee and do a week at the Duke Roufus gym. Had a great time there last time, and there's a good group of guys there to train with. Lots of grapplers and strikers. It makes for a very challenging training environment.
For now, all is well. Will be back next week with another update.
Later,
Joe |
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Last Updated ( Tuesday, 11 August 2009 )
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Written by Joe Doerksen
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Wednesday, 22 July 2009 |
Wed, July 22
Been a while since I've posted here, but I'm back. Hoping to have a new update every Monday and keep everyone up to date on what's happening. It looks like I"m gonna be fighting again in Sept, but until it's been signed and confirmed, that's all I can say for now.
Since my fight for the CFC in May, I have been keeping fairly busy, and staying in pretty good shape. I trained a little in Utah with Jeremy Horn, ran a half marathon in WInnipeg in June, and did a few days training with Alan Belcher in Milwaukee at the Duke Roufus gym.
I am currently in Winnipeg, enjoying the summer, and training at Team Canada MMA with my coach, Giuseppe DeNatale, and doing strength and condition four times a week at McDole's Performance Systems. I may travel a little before the fight, either back to Milwaukee or Utah, but haven't decided anything for certain just yet. |
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Last Updated ( Wednesday, 05 August 2009 )
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